Answers for your
peace of mind.

The first session is primarily an exploration. We'll discuss your concerns, goals, and history in a safe, non-judgmental environment. It's also an opportunity for you to see if our therapeutic approach feels right for you.

Absolutely. Confidentiality is the cornerstone of our practice. All information shared is protected under strict ethical guidelines and legal standards, with rare exceptions involving immediate safety risks.

Standard individual counseling sessions last approximately 45-50 minutes. Couple or family sessions may be longer, typically 60-90 minutes, depending on the agreed-upon plan.

Yes, we provide secure tele-therapy options for those who cannot visit our sanctuary in person. These sessions are conducted via encrypted video platforms to ensure privacy.