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IDAHM

Empowering minds,
fostering
mental harmony

IDAHM offers support to overcome challenges and
achieve mental harmony compassionately.
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About us

IDAHM
Counselling Services

Insight Direction and Assistance for Healthy Minds

In the fast-paced world we live in, mental well-being often becomes a lesser priority, resulting in many individuals feeling isolated, overwhelmed, or unable to express their inner struggles. Recognizing this need, IDAHM Counselling Services was established to provide a dedicated, professional, and compassionate space for individuals to address their psychological challenges.

Our vision is to create an environment where everyone feels heard, supported, and empowered to overcome life’s difficulties and achieve mental harmony.
Why Us

Why Choose IDAHM

We believe that mental health is as important as physical health, and everyone deserves access to support. At IDAHM, we offer:
  • A confidential and non-judgmental setting where individuals can openly share their thoughts and emotions.
  • Experienced and qualified psychologist trained to address a wide range of mental health concerns, including anxiety, depression, stress, and relationship issues.
  • Tailored, evidence-based counseling approaches designed to meet each individual’s unique needs.
  • Flexible session options, ensuring accessibility for everyone, regardless of their schedule.
    • Our Commitment to You

    At IDAHM ,
    we are committed to

    • Offering guidance that helps you navigate challenges and develop resilience.
    • Supporting you in breaking free from feelings of isolation and loneliness.
    • Promoting a balanced, healthy mind for improved overall well-being.
    Your Mental Health Matters: Seeking help is a courageous step toward growth and healing. At IDAHM, we’re here to walk alongside you on this journey, helping you discover the strength and clarity you need to thrive. Let IDAHM Counselling Services be your trusted partner in achieving emotional well-being and creating a fulfilling, balanced life.
    Our Services

    Empowering Lives Through Compassionate
    Mental Health Services

    Individual Counseling

    We provide personalized, compassionate support to help individuals effectively address and overcome emotional, mental, and behavioral challenges in life.

    Couple & Family Counselling

    A supportive approach to enhance communication, deepen connections, and build stronger, healthier relationships within couples and families.

    Group Counseling

    An interactive service where participants share their experiences, develop coping strategies, and build support in a safe, structured environment.

    Interactive Sessions and Workshops

    Engaging platforms for participants to share experiences, learn skills, and address challenges through discussions, activities, and practical strategies, promoting mental well-being and personal growth.

    Specialized Geriatric Counseling

    We offer specialized, focused care for the elderly, addressing their unique mental health, emotional, and psychological needs, ensuring they receive the support and understanding they deserve.

    Meet our
    Psychologist

    I am Saranya Mohan K, a psychologist with 10 years of experience in counselling and group sessions. I hold a Master’s degree in Applied Psychology and Social Work (MSW), and my work primarily focuses on the well-being of families, children, women, and elderly individuals. Early in my career, I concentrated on private practice, providing individual and group counseling under the guidance of a renowned Clinical Psychologist.

    In 2018, I worked extensively with victims of floods and landslides across Kerala and also extended my efforts to support destitute women and children. I regularly conduct sessions for school students, parents, and professionals. Over the past two years, I have expanded my work to include patients with mental illnesses from a tribal settlement in Kerala, with a special focus on addressing caregiver burden. IDAHM counselling service is my new initiative aimed at reaching out to individuals who cannot access my services directly.

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